ProfessionalGenreDocuments

My sources talk about fitness and different ways of doing that, and parts of the body that help make that happen. In my first source it talks about fascial fitness, which is overall fitness. It talks about the different muscles and bones in the body that connect with one another, and it also shows pictures to get a better view on things. One of the topics it derives on is finding ways to train and with what certain movements. It then ends with references which show where all the information came from and giving credit to them all. My second source talks about nutrition and gives different steps on how to help make a better lifestyle with the right ways to eat. I really liked how it gave examples of what to eat and pair with what so that it gave the body positive results that would work in the run. It also ended with references to give credit to the places where the information came from. My third source talked about kettlebells and the different weights and sizes they come in, and what can be done with them. It talks about the focus of the kettlebell and what they are mainly used for and what different exercises and techniques are used with them. Also it talks about the calories burned per exercise and ways to progress on everything done. It then again states references at the end, giving credit to the people where the information came from. The order I would put these three sources in would be first the overall view on the body and how it works with the different muscles and bones because with knowing that helps to find out what the body can do and in what ways. As the second one I would put the kettlebell workout one because it shows a specific type of workout that can be done, and it gives certain tips and information on that one subject. The last one would then be the nutritional guide because it gives you ways to eat right and how to do that, and if someone is being physical and working out I believe they would take that guide a little more seriously than others. The problem I posed in my professional genre is that I found that in these different studies they talk about different exercises, nutrition, and also kettlebell fitness. They however did not tie all of them together, so what I would do for mine would be using those movement and nutrition and how they corporate with kettlebell fitness as a whole; since kettlebell fitness is the whole package.

My first source talks about kettlebell workouts and how many calories are burned per session. It talks about the shape of the kettlebell and what it does for the body. It also explains how the muscles work and what parts of the body it targets and tones. The last thing it explains is that the weight that should be used should be in between a certain range, which will give results. My second source is an add for a DVD for kettlebell training. It explains all long the DVD lasts for and what it contains. It also gives the price of the DVD, and what the actually value of it is. The last aspect it contains is the muscles and groups it targets. It explains the transformation the body will go through during the work out and what it will get out of it. My last source is explaining the history of kettlebell training. It explains how it was originated over 350 years ago by the Russians, and how it was national sport in the Soviet Union. It goes on with when it became introduced to the United States, and all of the rules, regulations, and requirements for the sport in different categories in different places. The order I would put these sources would be all of the historical events first. I would put this one first because it gives and shows all of the dates where it all originated and in my opinion gives an overview of the whole aspect of kettlebell training. As my second source I would put the one where it talks about the target parts and divisions of kettlebell training. I would choose this one as my second source because after learning about the history of kettlebell training I feel that it would be beneficial to show the actual aspects and effects the work out has to offer. That would then leave the DVD ad as my third and final source. I would leave this one as my last because it is an advertisement of the work out. Since it doesn’t really give a lot of information on the actual kettlebell training I feel like it would be most sensible to leave it for last after learning about the history and main points of it. The question I will prose from this genre is using the history and all of the general aspects of kettlebell training and put them together to analyze the improvements and additions to kettlebell training today.

My response to my professional genre is that since I stated in my problem that I would link together the factors of nutrition and movements of the body together and corporate it with kettle bell fitness, that I would now take it to the next level. I wanted to bring those two areas into the kettle bell fitness as a whole because kettle bell fitness really responds to both ideas since the body is moving in so many different ways during the exercises. Also the body needs to take in the right amounts of nutrition to stay healthy and improve at the exercises as well. How I will do this is to possibly make a nutrition guide on what foods should and should not be eaten on a regular basis. That way the body can stay on schedule and is able to maintain a healthy balance. To incorporate the body movements in there as well I would link those guides into different sections that can coordinate with the various exercises so that way with each new exercise comes a new nutrition plan.

My results/implications of my response to my professional genre is that people may now start to understand the link and correspondence to both fitness and nutrition together. If a person is working out, even if it’s all the time but not eating healthy and doesn’t have good nutrition they may not be seeing the results they want to. In order to live a healthy lifestyle with the body physically and nutritionally that person has to be eating the right things as well as staying physical. I’m not saying EVERYTHING a person eats has to be healthy, but a balance of mostly good foods will definitely be beneficial to major results. I think that by thinking about both criteria in a certain perspective I just described will give people a better understanding of what the two bring together into a whole.

For your professional genre: What is the conclusion to the argument you've made in this piece? Typically, this section:
 * Sums up your argument- My conclusion to my argument is that using my two criteria; nutrition and fitness together will make a lot more results when being used together.
 * Sums up the implications- My conclusion to my implications made are by again using these two things together will give someone better results, because when eating healthy it helps one to perform better when working out and get faster and better results.
 * Raises new questions/issues for future research- Questions I have for future research would be what type of specific nutrition would be best with what fitness exercise used together.